Blog • November 17, 2018

Run Safely This Winter by Amie Ramczyk, MPT

It is that time of year when the temperature begins to drop and the days are shorter. Because of this many people believe it means the morning and evening outdoor runs and walks need to come to an end. This is very far from the truth, in my personal opinion; it is my favorite time of the year to go for morning runs. I find it very relaxing and peaceful to be out there in the dark with not many people around.

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