Blog • November 5, 2018

Normal bladder and bowel health by Krista O'Dell DPT

Who knew there was a "normal" for bladder and bowel health? Keeping a bladder and bowel diary for a few days is a great starting point to track and see if you have healthy habits.

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Blog • September 8, 2018

Pelvic floor prolapse

Pelvic organ prolapse is a disorder in which one or more of the pelvic organs (bladder, uterus, or rectum) drop from their normal position. This can occur do to a combination of weak pelvic floor muscles or decreased ligament support of these organs.

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Blog • August 8, 2018

We have physical therapy for that: Pelvic Pain

Pelvic pain is pain in the lowest part of your abdomen and pelvis. Pelvic pain can sometimes radiate to your lower back or other areas of the body. It is most common in women but can still be a problem for men.

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Blog • July 19, 2018

Benefits of massage therapy

Massage therapy can be a very relaxing and therapeutic way to de-stress and address some serious conditions. Massage therapy is also a definite must when it comes to softening tissues, muscles, tendons, ligaments, and connective tissues.

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Blog • March 3, 2018

There's help for an overactive bladder

Overactive bladder can affect men and women of any age. Although it is more common with age it should NOT be considered a normal part of the aging process. It is a medical condition with available treatment options.

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